Archive for October 2014

7 Different Ways of Using the Powerful Two-Letter Word

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These past weeks a handful of my clients experienced challenges around when to use this word so I decided to write this blog in case you too are struggling around this issue. This two-letter word better know as NO can be very frightening to many people. The reasons are simple, we do not want to feel rejected, be disliked or get in trouble. Consequently, we live life accepting “deals” that do not nurture us and go against our values and what it is important for us.  But the magic that happens when you stand in your truth and say NO is invaluable.  Here are seven ways to say no to things that are not a priority in your life. Delay your response – Instead of feeling the pressure of giving an answer right away, stop and tell the other person you will have to check with them later. This will

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